There is a lot to unlearn. I'm 38 and to this day I still find myself struggling with my upbringing and the layers that I still have to peel in order to truly confront and change the aspects I need to change.
It really is a process. For many of us, having these conversations with parents or family members are hard because they do not believe there is trauma in their parenting styles. To your point, many of us are still struggling to understand why things are the way they and why there is a mixture of gratitude and resentment toward our families. It’s tough. I’m 37 and I completely hear where you’re coming from.
There is a lot to unlearn. I'm 38 and to this day I still find myself struggling with my upbringing and the layers that I still have to peel in order to truly confront and change the aspects I need to change.
It really is a process. For many of us, having these conversations with parents or family members are hard because they do not believe there is trauma in their parenting styles. To your point, many of us are still struggling to understand why things are the way they and why there is a mixture of gratitude and resentment toward our families. It’s tough. I’m 37 and I completely hear where you’re coming from.